Sports Therapist in Runcorn & Throughout Cheshire

Neck and Back Pain

Although very painful, most back and neck pain may not be as serious as you first think and it is important to keep relatively active. Lying on your back for extended periods will actually stiffen up your spine and is likely to make the pain last for longer.

Pain in the upper back and neck can be acute (of sudden onset and painful) or can gradually come on through poor posture, stress and other factors.

Poor posture is one of the most common causes of neck pain, and sometimes headaches.

Recent studies have shown that the vast majority of people suffering from back and neck pain respond positively to an appropriate regime of manual therapy (Massage & Mobilization through M.E.T. etc) followed by an exercise programme.

*All of our clients will receive their first consultation free of charge

*Discount available on block bookings