Weight Management in Liverpool and thought Cheshire

About our Weight Management Package

Did you know that: Around 90% of people who lose weight through dieting put it back on. Most people who lose weight through changing their lifestyle will keep it off

In order to lose weight many people numerous fad diets. Fad diets do work but only temporarily. Unfortunately they will not teach you how to lose fat instead of muscle or how keep the weight off.

Current research tells us that between 90-95% of those who lose weight through diet alone will put most of it back within 3 to 5 years.

At Hesketh personal Training we have designed a scheme that combines the science of weight loss with the physical support and encouragement you need to maintain what you've started

Through education encouragement and hard work on your part we can help you make your weight loss permanent.

Make the decision to change your lifestyle and contact us today for a free consultation. We will show you how to make the necessary and gradual changes in your life and help you to feel on top of the world.

This bespoke package consists of 30 Personal Training Sessions which includes:

• Gym entry and car parking
• Monthly Fitness Reports
• Dietary Analysis with 3 month diet & exercise diary
• Polar Heart Rate Monitor (worth £75)
• Pedometer
• Calorie Handbook